No matter your stage of life, it’s always possible (and healthy) to add more meaning and purpose to your experiences. Rituals ...

This holiday, when we sing, laugh, eat, cry, pray, and love — let us pledge to remember why we celebrate this time of year.

After winning an Oscar for "The Brutalist," the English composer takes on a musical about the founder of the Shakers — a ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Mindfulness practices are often thought to take a long time, but by microdosing mindfulness in short-minute sessions, science ...

Abstract: To replicate the success of text-to-image (T2I) generation, recent works employ large-scale video datasets to train a text-to-video (T2V) generator. Despite their promising results, such ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...