Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver problems, and drug interactions ...

Berries are rich in antioxidants and flavonoids such as anthocyanins, which are anti-inflammatory and can reduce oxidative stress. "These two factors are major drivers of cancer, and berries pack a ...

Boost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

Black tea is also known to improve digestion by promoting healthy gut bacteria and reducing bloating. However, adding milk and other additives to your regular tea can affect its nutritional value.

A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk ...

Casey Means, a wellness influencer nominated by President Donald Trump for surgeon general, has a confirmation hearing ...

Lorna Mawer and Jenny Aitken of Reach for Recovery thanked the Ballito community for their ongoing support during Breast ...

Florida Supplement Company Publishes Educational Resource Examining Green Tea, Berberine, Apple Cider Vinegar, Chromium, Cinnamon, and Ginger Formulations-Compares DIY Recipes to Measured-Dose Capsule ...

Belladonna, mandrake and mugwort may be better known for magic than medicine, but these so-called witches’ herbs helped shape ...

New research from the University of Birmingham shows that eating flavanol-rich foods-like tea, berries, apples, and cocoa-can ...