High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

One of my favorite meals is a stir fry. A stir fry is one of the easiest and fastest ways to prepare a meal. From start to ...

If you’re in the mood for a ketogenic dinner, Korean meals have plenty of options. Plenty include healthy fats, low-carb vegetables, meat and seafood. A Keto Japchae Tofu meal is richly seasoned and ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

His body was so overloaded with cholesterol it started to break through his skin. He was diagnosed with an extreme case of ...

Searches for "carnivore diet rules" have risen by more than 5,000% , and searches for “pros and cons of carnivore diet” have ...

The increased rates on these products can help encourage people from not buying them and thereby turning to healthier options ...

Millennials (those born between 1981 and 1996) and Gen Zers (those born between 1997 and 2012) were also much more likely to follow a diet for ethical or environmental reasons than Baby Boomers (those ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

Absolutely Fabulous star Joanna Lumley has embraced a vegetarian lifestyle since the late 1970s and says it has helped her to ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...