Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

This three-day plan is filled with some of my favorite recipes that highlight how easy — and flavorful — lower-sodium eating ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

The Head of Marine with Mayo County Council has said plans are in place to launch a new maritime strategy for the county. Providing an update on piers and harbours to members of Westport-Belmullet ...

Can a ‘one-sided, unserious’ US plan deliver peace to Gaza? US political scientist Stephen Walt argues the US is staging a ‘half-hearted’ intervention that won’t lead to peace.

Israel and Hamas have begun to implement the first steps US President Donald Trump has proposed for settling their two-year war. Under a preliminary agreement between the two sides, Hamas on Oct. 13 ...

The official objects to changes made to the US 20-point Gaza war plan, saying it deviates from the original draft. US President Donald Trump speaks during a meeting with Turkiye's President Tayyip ...

NEW YORK — Brayan Bello sat in the clubhouse, still fully clothed in his baseball uniform, late Tuesday evening. His turf shoes were still on. His gray baseball pants still covered them down to the ...

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

Arab and Muslim national leaders are pushing Hamas to accept the Gaza plan unveiled by US President Donald Trump this week, saying the need to end the fighting surpasses concern about the finer ...