One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and flushing out lactic acid, a chemical once blamed for muscle soreness after hard ...

How one writer got over his heartbreak during a five-night stay at the Rakxa wellness and medical retreat in Bangkok, ...

The East Ridge City Council and city manager are trying to find a solution for continuing to help citizens who need it get to places that they need to be. Since 2018, the city, along with CARTA, has ...

California has long been a magnet for seekers. From the bohemian artists of Big Sur to the health-conscious surfers in Malibu ...

From cozy home upgrades to gourmet indulgences and self-care essentials, our Mother’s Day gift guide has everything to help ...

U.S. News and World Report in its 2026 rankings of Best Graduate Schools puts UD's Physical Therapy program at the top.

A Lee Enterprises investigation found most states fail to protect vulnerable women and few law enforcement agencies punish ...