The Philippine flag flew high at the inaugural TCS Sydney Marathon, which officially joined the prestigious Abbott World ...

Marharyta Marchenko is running the Great North Run for the second time after taking part last year. "For us, this is more than just a sporting event," she said. "For our community, it's a chance to ...

Mitchell woman running NYC Marathon to raise funds and awareness for Hope Story through a family-friendly event ...

Narayan Jagadeesan excels in domestic cricket, staying motivated amid fierce competition for India's Test wicket-keeper role, ...

We’d gather around a white board before each session and look to see what our strength and conditioning coach had prescribed for the workout. And without fail, we’d usually see one staple exercise ...

Small wins matter more than we realize. Psychologically, each victory—no matter how small—releases dopamine, the brain’s ...

“A general rule of thumb for base training is one month, but the more time you have to build a foundation the better,” says ...

What you need to know about the Queen City Marathon, whether you're in a race, cheering from the sidelines or avoiding ...

Just when I started making progress in the gym, I started training for a marathon. With these tips, I can do both.

Since 2015, more than 1,300 residents at homeless shelters around the country have trained to run half-marathons through Up and Running Again, a nonprofit that uses faith and running to ...