Morning Headaches or Dry Mouth: Common complaints among patients. · Difficulty Concentrating or Mood Changes: Sleep apnea can impact mental clarity and emotional well-being. CPAP therapy is ...

As Paltrow also referred to, mouth taping “can help optimize sleep quality and improve breathing by promoting nasal breathing ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Noise level: Our pick for the best quiet CPAP machine is the Luna G3, but you'll want to make sure that whichever model you ...

You can sleep with mouth tape if “your nasal passages are clear and not prone to congestion, and if you do not have moderate to severe sleep apnea,” says Anjali Rajpal, DMD, a cosmetic dentist ...

Joshua Joseph, MD, MPH: Thank you so much for having me, Dr Das. Das: Today we're going to talk about obstructive sleep apnea and weight management. Along the way, we're going to talk about some ...

A new health trend is making the rounds on social media: mouth taping. The practice involves placing a special adhesive strip ...