Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

Discover the best fat burner for men in 2025. Explore Wolfson Brand’s effective fat-burning supplements to boost metabolism, ...

We're making it easier than ever to crush your next fitness goal. Men's Health’s top training plans are now available to ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Static stretching is when you hold a muscle in a lengthened position for an extended period of time, usually 20 to 60 seconds. While it can improve flexibility and serve well after a workout, Reavy ...

Women gain impressive heart protection from far less exercise than men, according to aHarvard Health report drawing on ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.