Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

Static stretching is when you hold a muscle in a lengthened position for an extended period of time, usually 20 to 60 seconds. While it can improve flexibility and serve well after a workout, Reavy ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

A Wigan dad has completed a gruelling month-long fitness challenge in a bid to shine a spotlight on men’s mental health.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Andréa Sunshine, 55, is a super fit grandmother who has been open about attracting men half her age in the past. She recently ...

Doctors say many men ignore early signs because the symptoms are mild or confused with stress, ageing, or lifestyle issues.

Patients who have difficulty in conceiving tend to only investigate the woman, but the man is rarely considered at fault.