Magnesium is having a bit of a moment right now. Muscle recovery sprays formulated with magnesium claim to soothe ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Medically reviewed by Patricia Mikula, PharmD Magnesium is a mineral that plays an important role in many bodily functions, ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

Gen Performance Formula" is redefining male vitality in 2025 with clean, clinically-supported ingredients, sustainable ...

Magnesium is probably the least appreciated but most essential health and wellness nutrient. If you need better sleep, weight management, stress relief, or balanced hormones, supplementing with a ...

or magnesium oxide, the key is to be consistent. Taking your magnesium supplement around the same time every day can help ensure compliance, and some people take it together with their other ...