Argonne National Laboratory and published in npj Computational Materials, reveals a mineral defect that might be valuable for ...

Magnesium is vital for muscle function, energy production, and heart health, yet many people unknowingly fall short in their daily intake. The good news is, you can naturally boost your magnesium ...

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...

From magnesium and omega-3s to collagen and creatine, doctors share the top supplements to support women’s health in their ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...