Wondering about chia vs. basil seeds benefits? Nutrition experts filled us in on which one is more of a health powerhouse, plus ideas for how to eat them.

The NHS has issued an alert to anyone who has taken lansoprazole for three months or more. The commonly prescribed medication ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

According to the NHS, if you take lansoprazole for more than three months, the levels of magnesium in your blood may fall.

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Oats and roasted pumpkin seeds make a hearty breakfast combination that can help you stay focused throughout the day ...

The NHS advises that if you take lansoprazole for more than three months, your blood magnesium levels may drop. The NHS ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Some critics say it's better to try and eat a balanced diet ...

Hormonal Health: 'Vitex Agnus-Castus (chaste tree berry) is often suggested for balancing menstrual cycles and easing PMS.

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

If you are confused between getting a Havells water purifier vs AO Smith water purifier for home, explore the top models of ...