Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

The “cortisol cocktail” is trending online as a stress-reducing mocktail made with coconut water, juice, and magnesium. While ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Health Canada and the Canadian Food Inspection Agency (CFIA) have issued consumer product recall notices and advisories for a ...

Magnesium isn’t a “one-size-fits-all” supplement. Because it’s involved in so many systems in the body—from brain to biceps to bowel—the time of day you take it can help guide where ...

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

Health Canada has issued a health product recall notice for a certain lot of Dr. Nutrition 360 Magnesium 200 mg capsules due ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.