Discover how magnesium, the 'anti-stress mineral', can help you manage stress, improve sleep and enhance your overall ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

We recently published a list of 13 Best Magnesium Stocks to Buy Right Now. In this article, we are going to take a look at ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...

In our never-ending quest to boost our physical and mental health, we often turn to natural supplements. Ashwagandha, known ...

A generation of companies that launched in recent years promising to wean the economy off fossil fuels are revamping their ...

Dozens of companies and academic groups are pitching the same theory: that sinking rocks, nutrients, crop waste or seaweed in ...

The recommended dose is two capsules a day, right before bed. Just make sure you take them regularly to really see the ...

We explain the types of wheels you find on bikes and scooters: Spoked Wheels, Alloy Wheels, Magnesium Wheels, Carbon Fibre ...