Magnesium is vital for muscle, nerve, and heart health, but not everyone needs supplements. Learn signs of deficiency, safe ...

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

Watermelon seeds are rich in iron, zinc, and magnesium — all crucial for strong, thick hair. Regular intake of these healthy ...

The latest wellness trend, the 'cortisol cocktail,' aims to combat morning fatigue and energy crashes. This non-alcoholic ...

Health Canada and the Canadian Food Inspection Agency (CFIA) have issued consumer product recall notices and advisories for a ...

Watermelon seeds, often discarded, are nutrient-rich bites packed with protein, magnesium, healthy fats and antioxidants, ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

Earlier this year, MiCoB, a 3D printing company from Gujarat, unveiled a project featuring 30 3D printed cottages at Nagoa ...

Health-conscious homeowners are spending up to $100,000 on new ‘wellness’ features in their homes; abandoning formal rooms ...

Quinoa's resurgence as a global superfood highlights its nutritional richness and versatility in modern diets.

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

The side effects of high blood pressure meds you shouldn't ignore with seven warning signs that mean your medication needs ...