Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

They might both be small, round, and delicious, but macadamia nuts and hazelnuts couldn’t be more different once you crack ...

Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

The world of nuts can feel overwhelming with endless choices lining grocery store shelves. While health enthusiasts debate ...

To help navigate the world of Korean scalp serums, experts share their thoughts on the best Korean scalp serums for every ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Dining tables perch on a deck that juts toward the waves. The kitchen celebrates California’s farm-to-table philosophy. Their fish tacos arrive with crisp cabbage and zesty sauce. Creamy clam chowder ...

In other words, the same ingredient that makes brownies fudgey and hot chocolate cozy may also help keep your skin hydrated, ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...