Poor digital habits quietly undermine recovery, focus, and long-term health. Three habits to adopt in 2026 Protecting sleep ...
Vadodara: A Baroda-born physician has been appointed to the Texas Nutrition Advisory Committee in the United States by ...
Fitgurú on MSN
The simple trick to spot fake sourdough bread in supermarkets and why it matters for your gut health
Many supermarket sourdoughs aren’t the real deal. Here’s how to tell if your loaf is authentic — and why genuine sourdough ...
Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...
While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.
“Some nutrients that are particularly beneficial in promoting hair growth, hair strength, and thickness include protein, B ...
A new study reveals that following a Mediterranean diet significantly reduces the risk of developing multiple sclerosis. This protective effect is most pronounced in individuals who do not smoke and ...
The Department of Nutrition Sciences at the College of Health Sciences at Qatar University (QU) hosted the BSc in Nutrition and ...
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