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This is the measure of power, external workload, that we produce on the bike. It is a sum of the angular velocity (cadence) ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Try out our Friday quiz and test your knowledge of all things 'static training'. Hint: It's not a new fangled invention ...

ORANGE COUNTY, Fla. — The rise in electric bikes, scooters and mopeds has a Horizon West resident asking if students should have mandatory safety training. Linda Sibley loves to run on the sidewalks ...