Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and ...

A recent survey conducted by the National Council on Aging and supported by the BOOST(R) brand, a trusted leader in adult nutrition, highlights the importance of nutrition and physical activity for ...

Apples and oranges pack valuable nutrients, like fiber and vitamin C, but they contain different amounts and have unique on overall health.

MEMPHIS, Tenn. — This week on Girl, Let’s Talk, WREG’s Deja Davis-Bernard, Zaneta Lowe, and Felicia Munn discussed fun and facts about food during the holiday season. Samaria Garrett, MS, RDN, founder ...

A new study by researchers at the Icahn School of Medicine at Mount Sinai suggests that artificial intelligence (AI) could ...

A recent survey conducted by the National Council on Aging and supported by the BOOST® brand, a trusted leader in adult nutrition, highlights the importance of nutrition and physical activity for ...

Parsnips and carrots are root vegetables with similar shapes; but they are vastly different. Carrots are rich in vitamin A while parsnips have double the folate.

Chronotypes differ across the pillars of lifestyle medicine like sleep and nutrition, according to data presented at the ...

Proving her illness created an illusion of wellness for columnist Ahna Crum, but a relapse after nine years showed her she ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...