If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Traditional skincare practice has evolved in recent years to incorporate traditional tools, such as face yoga and lymphatic drainage massage, and ancient techniques like gua sha. These traditional ...