Newswatch 16's Justin Gick spoke with a neurosurgeon at UPMC about different spinal conditions and treatment options available to patients.

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

One year after a hit-and-run crash left her critically injured, Michaela Howk has resumed physical training and is preparing ...

Also known as the deep squat, it’s a position babies drop into effortlessly and many adults have quietly lost. It improves ...

We unpack the complicated subject of dog breeding genetics and explore arguments against very selective breeding practices.

The murders of filmmaker Rob Reiner and his wife Michele Singer, and the arrest of their son Nick, have stunned Hollywood. Nick, a 32-year-old screenwriter, has a long history of drug abuse and ...

Two sisters with chronic back pain joined an Oklahoma stem cell trial. Both found lasting relief, raising hopes for an ...