Linked to REM, or rapid eye movement, sleep, a lucid dream can feel intensely vivid and real, often accompanied by a degree of control over how the dream unfolds.

A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a ...

Liam Thompson documents his 100-day journey trying to master the art of lucid dreaming.

Newly published research offers the most comprehensive look yet at what occurs in the brain during lucid dreaming.