From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Looking for a guilt-free treat that satisfies your sweet tooth? These Low Carb Magic Bars are the perfect answer! With a ...

While we know candy isn't the most nutrition-packed, it’s hard to resist the temptation, especially during a month like ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Carrot (Gajar) Halwa is a well-loved dessert often prepared during Diwali. This sweet treat is particularly popular as winter ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Preheat oven to 350 F. Line baking sheet with foil or parchment paper. In medium bowl, toss seeds and butter until coated ...

2. Cover a large countertop area or a large baking sheet with waxed paper.