Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement. Their shelf-stable nature makes them ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Kindly let me know if there are any health benefits when we reduce the quantity of the sugar we consume daily.Abiodun (by SMS ...

When this happens, your blood sugar levels aren't steady and can drop too low. This is even more likely to happen when you drink without eating any food. Your liver takes about 1 to 1.5 hours to ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...