Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Kidney disease affects millions globally, often silently impairing the body’s ability to filter waste and balance nutrients.

One cup of plain, low-fat yogurt contains 353 milligrams ... Inorganic phosphorus is when phosphorus is added to foods during processing. It is often found in processed foods and beverages ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

A clinical trial revealed that women who ate foods rich in anthocyanins had a 32% lower risk of heart attacks. Moreover, ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The Australian Meat Processor Corporation ... intensity averaged 6.5 kL/t HSCW, a record low for the sector. The sector also ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

According to BBC Food: "The lean, red meat is low in fat and full of flavour and ... but high in vital nutrients like B vitamins, iron, and phosphorus. "Like any non-farm produced animal, venison ...