A clinical trial revealed that women who ate foods rich in anthocyanins had a 32% lower risk of heart attacks. Moreover, ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

It is common knowledge that junk food can wreak havoc on our health, but many might be surprised to learn that certain drinks ...

Oyster mushrooms are widespread in temperate and subtropical forests and are called “saprotrophs”, meaning they are a primary ...

Kidneys are central in filtering waste products, balancing fluid levels and regulating electrolytes to maintain overall ...

Mushrooms are nutritional powerhouses, but not everyone's a fan of their earthy flavor or funky texture. A registered ...

Dr. Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

We're taking a look at which canned meats have the highest levels of sodium and saturated fat, as well as which types have ...

Vitamin and mineral supplements usually offer no health benefits and could even be harmful a new study suggestsResearchers have revealed that common pills like vitamin C capsules have not been proven ...

How much meat is too much? New research challenges poultry’s health halo and urges us to rethink sustainable diets.