If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Consumers are swapping frozen yogurts for sorbets as better-for-you brands push into the ice cream market, despite slowdowns ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

This No bake Chocolate Pudding peanut butter Pie makes 12 servings each is four points on weight watchers Thanks to ...

The high protein, low carb diet swaps much of your daily carb intake for protein. There’s no set macronutrient ratio ... many people regard the Zone Diet and Sugar Busters Diet as high protein ...

If you’re looking for quick and easy no ... on low heat. Stir in cocoa powder and sugar until it forms a thick mixture. Add vanilla extract and mix well. Spread on a greased plate and let it cool. Cut ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...