In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Make these No-Bake Low-Carb Tiramisu Protein Balls, a quick, creamy dessert-style snack with the flavors of espresso and ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

Managing blood sugar is less about drastic cuts and more about informed pairing and mindful swapping. By recognizing the ...

If you’ve ever emerged from the grocery store, feeling dazed with sticker shock over how much your cart full of groceries just cost, you are not alone. Many of us are feeling the pinch at the register ...

A crackle of golden samosa pastry or the tangy zing of pani puri — these Indian snacks don’t just read “delicious;” in reality, it’s hard to resist them, especially as we sit back with friends and ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

What they are nibbling on is a growing market that’s welcoming to new brands that promote bolder flavors, avoid canola oil ...

AVOIDING shopping for clothes because nothing fit, planning out trips up the stairs as she was so exhausted and hiding from ...

California-based gastroenterologist Dr Pal Manickam ranked 10 Indian snacks in his November 1 Instagram post, with 10 being the most unhealthy to 1 most healthy. ALSO READ: California ...

The restaurant world can be cutthroat and when a chain expands too quickly, that empire can crumble, leaving behind a trail ...