Revamp your morning with our quick & tasty low-carb breakfast solution! In this short video, discover how to effortlessly ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Who said low-carb breakfasts have to be boring? With these 35 recipes, mornings are suddenly looking a lot more exciting and way less heavy. They're packed with energy, simple to whip up, and perfect ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise on flavor for numbers on a label. After a while, it starts to feel like ...

Eating a good breakfast early in the day helps you lose weight, but some say more research is needed. Research suggests that having a big breakfast with carbohydrates and lean protein, and even a ...

On what you should eat for breakfast, why you should think twice about skipping it, and how it can truly shape the rest of your day ...

If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

There’s something about fall that makes everyone crave warm and hearty meals that can feed both the stomach and the mood.