The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Crew on a Royal Navy nuclear submarine were reportedly told to share their food after it ran low on supplies during a ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

I have two cats. One slim, one, getting fatter by the day. How do I slim down the fat cat without depriving the slim cat? I ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...