Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or ...

Keeping the body well hydrated by drinking lots of water is extremely important on Onam day. It is quite natural to feel ...

This beginner’s guide to macro counting explains protein, carbs, and fat, how to set your calorie target, and simple steps to ...

Blaze Nutrition, 1503 N. Eighth St., will host a grand opening from 10:30 a.m. to 1 p.m. Sept. 6. The family-owned business ...

Sugar may be sneaking its way into your diet through several common foods. Learn which high-sugar foods may be spiking blood ...

Cozy up to healthy slow-cooker soup recipes loaded with legumes, fresh veggies and lean proteins. Each one brims with flavor, ...

Gud chana, a traditional Indian snack of chickpeas, jaggery, and ghee, is gaining popularity as a potential aid for managing ...

If you're eating lobster for dinner, is it safe to feed your dog the table scraps? Here's what you need to know.

Nutrition experts share a 5-minute meal plan packed with protein, fiber, and healthy fats to slim flabby arms.

Ultra-processed foods are everywhere, in virtually every supermarket aisle and high street food shop. But there are some that ...

Demi Lovato is warming up to The Bigg Chill. The singer, 32, took to social media on Wednesday, July 30, and shared clips of ...

Comedian Ross Mathews shares his recipe for veggie-packed lasagna that starts with spaghetti squash. The Drew Barrymore Show ...