Former MasterChef contestant Sandeep Pandit's journey on the popular show came to an end when he was tasked with creating a ...

Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

Forget the gritty, chalky texture of old-school protein ice cream. These 10 Ninja Creami flavors... The post 10 Protein Ice ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...

Dairy’s nutrient density and decadent eating experience create a powerful canvas for startups innovating across categories to ...

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time you need to ...

The Biodegradable Cutlery Research and Innovation Centre, which has been set up at the CSIR-Central Food Technological ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Thanksgiving dinner is all about spending time with loved ones and delicious indulgence. But the truth is, by the time the ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Feeling guilty about what we have eaten can make us feel out of control — or be the start of a switch to healthier choices.