For millions of Karachiites, motorcycles remain the most affordable and efficient mode of transport, however, health experts ...

Some Alberta doctors say they're seeing a recent and concerning trend of new parents either questioning or refusing vitamin K ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

India's ODI vice-captain Shreyas Iyer, who suffered a ruptured spleen and rib cage injury during the third ODI against ...

Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases ...

Four in five Americans will face neck or back pain in their life, but experts say preventing that can be simple.

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

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