The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or ...

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

SoFi Technologies is expanding its services and client base, a combination that should drive strong long-term returns. Uber Technologies has only scratched the surface of its vast addressable market.

The final, formatted version of the article will be published soon. Background: Long-term effects of structured exercise on functional capacity in Parkinson’s disease (PD) remain poorly understood.

Here’s a new life hack to help keep the grim reaper at bay. Research out today seems to have pinned down the best length for a life-extending walk. Scientists at the University of Sydney and others ...

These elite growth stocks are showing no signs of slowing down. The tech sector is full of innovative, fast-growing companies that can help you crush the market's average return. If you are fortunate ...

Dzodze (V/R), Oct. 25, GNA – Mr. Eric Edem Agbana, the Member of Parliament of Ketu North, in collaboration with the Driver and Vehicle Licensing Authority (DVLA), has organised a two-day Dzodze DeZa ...

NEW YORK (WBNG) - As the government shutdown nears the end of its third week, democratic leaders are advocating for the Affordable Care Act Tax Credit program. Democrats continue to push for the ...

Sen. Alma Francis Heyliger speaks before testifiers at the Senate Education and Workforce Development Committee Wednesday. (Photo courtesy V.I. Legislature) Virgin Islands lawmakers on Wednesday ...

Pistons guard Jaden Ivey and Rockets wing Tari Eason were among a few 2022 draft picks without a contract extension. Aside from Jaden Ivey and Tari Eason, the other members of the 2022 NBA Draft class ...