If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

The Bhagavad Gita caters to humanity as a whole. The Bhagavad Gita is about the wisdom of yoga, though it was given in the ...

Start your day with this gentle, 10-minute full body yoga class designed for all levels. Focus on calm connection through ...

The general rule is that, to learn something new, you have to make it become part of your daily routine. Take about 15 ...

Lisa Tauai is one of the most sought after registered dietitians in Southern Nevada. Her diverse career path helps her bring ...

From satin shirts and statement tops to accessories that pop, leopard print is the easiest way to turn an everyday outfit into a runway moment.

Core Ultra 5 with 16GB RAM and 512GB SSD handles browser stacks and a light video trim. Tagged as the best Intel Powered AI ...

It’s that time of year when many of us are mid-health-kick in preparation for party season. But if you’re counting down the ...

Earlier this year, Pizza Hut started offering its take on the charcuterie board – complete with an ad campaign starring former New England Patriot Rob Gronkowski. Dubbed "pizza charcuterie," it ...

We’re nearly at the halfway point of the 2025 college football season, which is when we start to see some season-defining results. The Bulldogs scores 20 straight points after trailing 10-0 early. The ...

President Trump on Saturday instructed Defense Secretary Pete Hegseth to use available federal funds to pay military servicemembers as an Oct. 15 pay day approaches amid the government shutdown. “We ...

Stay up to date with live coverage of the Trump administration Friday as the world reacts to the president being skipped over for the Nobel Peace Prize despite brokering a historic Gaza peace deal ...