As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They are false.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

The 2022 Euros winner moved in with personal trainer and father-of-seven David Zetolofsky over the summer after months of ...

The holidays are when we lean into comfort. Big meals, late nights, and a calendar full of gatherings that feel too good to skip. Once the last slice of cake is gone and the final toast is made, what ...

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...