As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...
To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...
Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...
The holidays are when we lean into comfort. Big meals, late nights, and a calendar full of gatherings that feel too good to skip. Once the last slice of cake is gone and the final toast is made, what ...
As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...
Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...
What if there was a piece of cardio equipment that could roll underneath your lounge and be wheeled out in 30 seconds? A ...
Transitions are professional organizer Laura Olivares’ working life. As co-founder of Silver Solutions, she works with senior ...
Edward Constantineau was working out when he suffered a stroke. He's made a "remarkable" recovery, but doctors say his story ...
Best Smart Home Gym Equipment In 2026 You Didn't Know Existed Links to the best Smart Home Gym Equipment are listed down ...
Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues ...
A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...