Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They ...

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They are false.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.