Lentil hummus is just one of those dishes that feels classic yet totally fresh at the same time. Originally a Middle Eastern ...

This recipe is a nice spin on the classic dip, incorporating lentils instead of chickpeas. Lentils are a brain-boosting ingredient and, in some studies, have been shown to help clear brain fog and ...

The holidays are known as “the most wonderful time of the year,” and it matters where you spend them. In recent years, Savannah, Georgia, has blossomed as a destination for festive experiences, and ...

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Snack time can work hard for your toddler. These 15 easy ideas for toddler snacks provide protein, fiber, iron, and healthy ...

Sonoma County’s food scene is going greener. Discover the best local spots redefining plant-based dining with the same care, creativity and flavor that make Wine Country a foodie paradise.

Istanbul’s culinary scene is one of the most diverse and flavorful in the world,  and it doesn’t have to be off-limits just ...

Vegan ultrarunner Harvey Lewis recently ran 462 miles in 111 hours, a personal best, at Big Dog’s Backyard Ultra in Bell ...

Starting your meal with veggies can help keep your blood sugar steadier by adding volume, fiber, and water to your meal.

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

Who decided eggs get to be the “protein royalty” of breakfast? Don’t get me wrong, they’ve earned their crown, sitting smugly atop avocado toast everywhere. But while you’re busy worshiping those ...