Mens Fitness on MSN

Trainer: These Are the Only Leg Exercises That Matter for Men Over 40

Maximus calls the Bulgarian split squat "savagely hard," but it's one of the most functional leg exercises you can do. It ...

Train Like Andrew Huberman With This Brutal Leg Day Workout

Andrew Huberman wants you to stop skipping leg day. He recently hit the gym with Bret Contreras, Ph.D., C.S.C.S., known ...

Build Your Glutes And Legs Faster With This Hybrid Strength Training And Pilates Workout

Led by Nike trainer and pilates instructor Tara Bethune and fitness trainer and kettlebell expert Marcus Martinez, CSCS, this ...

How to reduce thigh fat: Effective exercises for leaner legs

Achieving leaner thighs requires a holistic approach. Spot reduction of fat is not possible. Combine full-body workouts, ...

Yes, Leg Day Sucks But These Exercises Might Make It A Little More Bearable

Good news: leg day shouldn't be a misery sentence. Smart choices like program variety, sensible progressions, recovery ...

Retro Strength: Five Old-School Exercises That Still Deliver

The Old-School Exercises That Still Deliver It feels like everyone is chasing the next flashy fitness trend, but many social ...
Everyday Health on MSN

What Causes Clicking in the Hips When Doing Leg Raises?

If your hips pop during leg raises, you might have snapping hip syndrome. The clicks are a result of a muscle or tendon ...

Best Leg Day Exercises

Find Best Leg Day Exercises Latest News, Videos & Pictures on Best Leg Day Exercises and see latest updates, news, information from NDTV.COM. Explore more on Best Leg Day Exercises.

6 Exercises to Help You Get Better at Pull-ups

Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.

5 Easy Standing Exercises That Will Melt Your Love Handles Right Off After 40

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

If You Can Complete These 5 Chair Exercises Without Stopping, Your Fitness Is Top-Tier

After 45, this 5-move chair circuit tests strength, balance, and endurance—finish it nonstop to prove top-tier fitness.

Master the Back Lever: The exercise that gymnasts use to build superhuman core and shoulder strength

The Back Lever is a calisthenics hold that can transform your core, arm and back strength. We tell you how to master this ...