Himesh Reshammiya stunned fans with a 20 kg weight loss, achieving a toned physique through a strict organic diet, disciplined workouts, and Pilates. Here’s a look at his fitness and diet secrets.

There are a number of infections, ranging from mild to life-threatening, that can occur when certain bacteria invade the skin.

Read about the seven best bodyweight exercises to build muscle and target your inner thighs, quads, and hamstrings with no equipment needed.

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...

A boil forms due to a bacterial or other infection of a hair follicle and skin at the root of a hair. Many resolve on their own with time and home management.

Zinc's new quiz The Inner Circle attracts large launch night audience and widespread acclaim Zinc Media Group plc (AIM:ZIN), the award-winning television, brand and audio production group, is ...

Oct 14 (Reuters) - Barcelona striker Robert Lewandowski has suffered a torn thigh muscle, the club said on Tuesday, with the Poland captain facing a spell on the sidelines that could rule him out of ...

Amazon’s Prime Big Deal Days sale event (or, as we like to call it, Fall Prime Day) ends today! There are more deals than you could ever begin to look through on your own...so that’s where we come in.

The Philadelphia Phillies finished with 96 wins in the regular season, the second most in baseball. Now it’s the playoffs and if the Phillies don’t win out, they’re going home. Trailing 0-2 to the Los ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...