Knee pain is a common cycling ailment—this is what happened when I recently felt soreness, and how our expert personal ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...

Groin pain that lingers isn’t just a pulled muscle. Understand why proper care and timing are key to a full recovery without ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

A combination of Scott Frost's recruiting and Matt Rhule's culture could lead Nebraska to its best NFL Draft performance ...

‘I knew if I had one [a replacement knee ... any pain and I had more flexion in my knee’, she says. Earlier this year she did her first 5km Park Run in five years. ‘At some point I might ...

Knee replacement is a common procedure across the country and the odds of getting one increase as you grow older. What do you need to know when it comes to relieving that ...

Knee pain is a common gripe for runners, but expert Georgia Garlick has shared her insights on how to tackle this persistent issue. With over ten years of experience in athlete rehabilitation ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article includes a list of things to try.

Knees have become essential in keeping your movements fluid. But despite it, often knee health is neglected. Only when pain sets in do you give them attention, not otherwise. And even when you do ...