Schools are grappling with how to prepare students for the possibility of gun violence without traumatizing them.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

School leaders hope lockdown drills will help protect their students in the event of a mass shooting. But what does it do to students' mental health?

Discover the secrets to mastering the flying split yoga pose, a powerful move that strengthens your arms and core. Suitable ...

Explore the art of flexibility with our quick and effective split practice on a chair. Perfect for yoga enthusiasts looking ...