There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

We’ve put together this list of 20 keto-friendly cooking and baking ingredients to make sticking to your keto eating pla ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Weight loss, more especially low-carb dieting, has always been a challenge many undertake to keep up with. Sometimes, the metabolism slows down, and it leads to severe energy crashes and cravings.

Attention spans are shrinking, so your content must be quick and snappy By Nick Kossovan The people who make videos of ...

An anti-vegan backlash has begun ...

I am seeing patients stopping their medication or requesting vitamin drips after hearing about them from health and wellness influencers ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...