A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Fries under a cozy blanket of cheese, spread, and grilled onions turn a simple side into a fork meal. Perfect for sharing, if ...

Rocky’s Crown Pub in San Diego might look like the kind of place where your dad would go to complain about the Padres, but this unassuming spot has been quietly perfecting the art of the cheeseburger ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

After more than seven years of research and development, Withings, a pioneer in connected health, launches U-Scan, its most ambitious innovation to date - a miniaturized urine analysis laboratory that ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes, ...

Prosciutto-Wrapped Chicken Breasts in Mushroom Sauce is my go-to when I want a great Sunday dinner or holiday dinner without ...