Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

Global diet trends like Keto, intermittent fasting, and paleo are gaining popularity in India’s cities, but they often clash ...

Skincare and soap in India are steeped in tradition, with natural ingredients like turmeric, sandalwood, and neem long ...

Actress Janhvi Kapoor has shared her recipe for a gluten-free paneer paratha that’s both healthy and delicious. Packed with ...

Updated dietary guidelines from ICMR and NIN in 2024 advise Indians to use a blend of cooking oils for balanced nutrition.

Who says parathas can’t be healthy? Janhvi Kapoor, who recently appeared on ‘The Great Indian Kapil Show’, shared her healthy paneer paratha recipe, which is both nutritious and tasty. Take a look.

From centuries-old halwais to new-age startups, mithai makers are reinventing India’s sweet tooth with healthier, guilt-free ...

This National Nutrition Week 2025 (September 1–7), themed Eat Right for a Better Life, puts the spotlight back on balance, ...

This article provides daily horoscopes, offering guidance on health, finance, career, family, and travel. It suggests ...

Meals with garlic or onion are proof that food doesn’t need to be fiery or over-seasoned to taste good. Sometimes, going back to simple, mindful cooking is the reset our bodies need for gut ...

A woman who feels she has been “born again” after losing more than 38 stone with a “lion’s diet” is fundraising for loose skin removal surgeries to help her find love. Danni Pryor, 37, from Milton ...

The Gummy Supplements Market is growing with rising health awareness, functional nutrition demand, and innovative product development. CALIFORNIA, CA, UNITED STATES, September 1, 2025 ...