A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

The growing use of GLP-1 drugs presents opportunities for food manufacturers but what must NPD teams consider?

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Can a mango a day help manage diabetes? New research shows this tropical fruit may actually improve blood sugar control ...