Clickbait Instagram thumbnails claim that performing Kegel exercises significantly boosts sexual performance in men, among ...

Issues like bladder leaking after pregnancy and pain with sex are not normal. A pelvic floor physical therapist can help ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and chronic illnesses. Fortunately, non-invasive methods like yoga and bladder ...

PORT TOWNSEND — Jefferson Healthcare will acquire Port Hadlock-based Discovery Physical Therapy on Dec. 31. The clinic will retain its staff and its legacy name by moving forward as Jefferson ...

“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

Wisconsin comedian Charlie Berens behind the bar and actor Hugh Jackman bellied, err abs-ed, up to it. Kegel's Inn in West Allis shared a video clip on Instagram of the two stars shooting the breeze ...

MILWAUKEE (CBS 58) -- Hugh Jackman had quite the tour of the Milwaukee area Tuesday, including a stop at Kegel's Inn. He was at the West Allis restaurant with none other than Charlie Berens, who made ...

Playing clarinet is just one of Addy Kegel's talents, and she happily demonstrated at home last week with a couple holiday ...

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.