This performance showcases a Latin inspired Just Dance mashup choreographed by Jayden Rodrigues. Watch the choreography flow ...

So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...

A Stourbridge dance fitness instructor is celebrating one month in her brand-new boutique dance studio and the local community response has been incredible. Yasmin, founder of Twisted Funky Moves, ...

Keke Palmer wears a lot of hats. Most recently, she stole the screen in Peacock’s The Burbs, but she’s also an Emmy ...

Joe Rogan and martial arts legend Michael Jai White broke down valuable cross-training cheats for fighters on the 'Joe Rogan ...

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness ...

WGN-TV's Jewell Hillery says the dance floor is, by far, one of her happy places. So for this edition of Jewell's Jems on Sunday's WGN Weekend Morning News, Jewell welcomes Lisa "La Boriqua," who's ...

Although she has been the subject of plastic surgery rumours, she has insisted this isn't the case, stating: ' I have only ...

Growing evidence suggests that dance can help slow the progression of Parkinson's disease. It's because of that research that experts are launching a national online arts hub that aims to connect ...

The pair are ready to go for gold in Italy—but first, they took a ride to share more about their event (and favorite protein ...

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

For most of us, it’s important to have space in our homes to workout, to create, to play and for some, like Donna Hawthorne, ...