Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and ...

Jumping rope is another playground classic that I remember being a fun and active part of my childhood. Let’s check out the ...

Health experts encourage families to establish simple, fun routines that combine movement, rest and healthy eating to support ...

InMotion, a nonprofit organization that supports people in the community with Parkinson’s disease, will host its ninth annual ...

Are your kids getting enough physical activity? Are you, as an adult or older adult, getting enough? Movement isn’t just ...

Everyone wants playgrounds to be safe for kids to use. Facilities should ensure that slides are properly secured to the ...

While commuters trudged through rush-hour traffic on the interstate, I was nearly 50 feet above, clinging to a wooden beam.

President Donald Trump signed an executive order reviving the Presidential Fitness Test, which was established during the ...

TAKE a look at the fantastic Irish playground that will keep your kids busy this summer with swings, climbing frames and free ...

Gloria Gaynor, 81, achieved worldwide fame thanks to I Will Survive, her inspirational 1978 disco classic. Born in Newark, ...

Spokane Boxing Gym's owner, Rick Welliver, said boxing is a sport for everyone . On Saturday, during the fourth annual Brick West Boxing event, boxers from all different walks of life, will fight ...

TAKE a look at the fantastic Irish playground near a major city with swings, climbing frames, free parking and sports ...