Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

Result, fight stream and reaction from huge rematch - The Destroyer gets revenge in one-sided showdown but rules out decisive ...

LUKAS WENIG has revealed he used to be a powerlifter before becoming a darts star after reaching the Grand Slam of Darts ...

President of baseball operations, in final year of contract, has played large role in team’s success and value ...

Saturday Night Live has presented some of pop-culture's most iconic moments in musical history. We document its legacy in ...

Adam Azim and his opponent Kurt Scoby nearly fought tonight instead of Saturday. The two boxers tangled at this evening’s ...

Azim got his rapid jab moving early. Scoby wore his gloves by his ears and there was little coming back from the American in the opening stages. Azim started to fire a right to the body in the second ...

You'll be able to watch it by clicking the 'watch live' button at the top of this page or by heading to BBC Sport's YouTube.

The days are growing colder and darker, but at least the winter movie outlook is getting brighter! As Hollywood rolls out ...

A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the ...

Hockey season is in full swing and whether you’re rooting for your home team or just enjoying the men’s fish tank, there are ...